Checking delivery availability...

3
Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weight loss. Calculate your desired weight against your height by using reliable methods like the BMI, and set a healthy weight loss target. This is often half the battle won.

Other Updates

View All Updates
OK
50f48114bd05d31ae4f28866HEALTHIFYME575bfec79bfed51e10df0e5d